THE ATLAS CONNECTION
LIFT YOURSELF UP EVERY DAY.
Simple tools to help you calm down and cheer up.
BEGIN YOUR PRACTICELET'S CONNECT
MOVE/MEDITATE/EXPLORE
DAILY
INSPIRATION
Enjoy as Kevin shares his daily updates, travels, exercises and routines on Instagram, Facebook and TikTok. Participate freely at your own pace in your own space.
GOOD
MORNING YOGA
Be inspired by Kevin’s seven-part series of movement and meditation practices available on Kevin’s YouTube channel.
ONE-ON-ONE
COACHING
Work with Kevin to create spaces and routines that support the life of your dreams. Start with a complimentary 30-minute intake session for private coaching or interior design consultation.
DAILY ROUTINE
SEVEN DAYS.
SEVEN WAYS.
I believe the most impactful interior design begins with a clean, orderly home and I apply the same principle to yoga, meditation and self-care.
Each day I focus on a part of the body connected to one of the seven primary energy centers or chakras.
I call my daily routine a ladder because it lifts me up.
KEVIN CALICA
Who Is Kevin Calica?
As a designer Kevin learned that creativity and ambition are most sustainable when supported by practices that keep the body grounded and the mind balanced.
Meditation and physical fitness became essential parts of his daily life and lasting sources of balance throughout his career in NYC.
Inspired by his foray into university teaching at Parsons School of Design, Kevin pursued three Hatha Yoga teaching certifications, including a year-long studio assistant apprenticeship.
Strength And Simplicity
100 Ways to Live Your Life as Art
What if everyday habits could become your own creative process and a bridge to experiencing a richer life?
In Strength and Simplicity: 100 Ways to Live Your Life as Art, Kevin shares his thoughtful reflections and sheds light on allowing natural joy to rise through an appreciation of beauty, order and self-respect.
What People Are Saying
“If anyone knows how to live beautifully and comfortably, it’s Kevin Calica. The years we worked together were always inspirational. Kevin is a true artist and innovator.”
“Kevin is an incredible creative, mentor and teacher. His generous spirit gave me confidence to speak to my own ideas and his dedication to meaningful work has inspired me to pay it forward.”
“Calica’s tone is that of a wise and empathetic friend. This book is a unique combination of the spiritual and the practical.”
What Is The Atlas Connection?
The Atlas Connection is Kevin’s way of sharing what he knows and loves.
The method and the mission are one and the same: Lift yourself up every day through movement, meditation and exploration.
Begin Your PracticeLift Yourself Up Every Day.
You do not need the perfect space or the “right” outfit to begin moving.
Join Kevin and The Atlas Connection for daily inspiration, complimentary yoga and book a private session. Begin living with greater calm and increased creativity.